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Are you ready to be in the best shape of your life?

About FITTHEOREM

Warm up

We start off classes with a flurry of awesome exercises like squats , Double lunges , push ups , burpees , ab work ,and more to get you loose &ready !!

Stretching

Now your body is warm and limber -we stretch out those muscles to make you feel great , prevent injury , and help you perform the kickboxing moves like a total champ

Bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body . (Don't worry about getting your own gloves)

Cool Down

We got you heart beat like crazy throughout the entire class . Now it's time to cool you down and help you relax so you can go back home feeling simply awesome

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